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Benefits Of Fenugreek For Hair & How To Use

Are you dealing with one or more hair problems and want to get rid of them? The remedy may be around the spice and pulse boxes in your kitchen compartment. Yes, we are talking about fenugreek seeds. This is a potent remedy for fighting myriads of hair issues and gives you long, lustrous, and shiny hair.

Packed with many nutrients and vitamins vital for healthy hair, this is a powerful herbal medicine you can use to get healthy hair. So, why wait? Buy bulk fenugreek seeds from your local or overseas spice supplier and use them daily to get the best results quickly. But before that, read here some benefits of fenugreek for hair and how you can use it.

Effects of fenugreek seeds on hair

Prevent hair loss

Fenugreek contains lecithin. This substance acts as a natural emollient that deeply conditions and moisturises your hair and scalp. Moreover, it provides rich nourishment, strengthening your hair from the roots and thus controlling hair loss.

Revive damaged hair

Fenugreek is packed with protein and amino acids, which repair the hair shafts damaged due to dehydration, sun rays, heat styling, chemicals, or colour treatments. It boosts cuticle integration in your hair shafts, promoting healthy and thicker hair growth.

Fights dandruff

The natural saponins in fenugreek seeds have antibacterial, antifungal, and antimicrobial properties, preventing microbial infections from your scalp. In addition, fenugreek combats dandruff and itching by preventing bacterial and yeast infections on your scalp. 

Controls scalp inflammation

Fenugreek also has anti-inflammatory properties that reduce inflammation and pain in the roots of your hair. This property also helps prevent scalp acne. Moreover, the seeds contain natural antioxidants that help fight off the oxidative stress caused by free radicals in the hair follicle cells. This results in stronger hair roots and healthy growth.

Adds shine and softness

The mucilaginous fibre present in fenugreek seeds is known for its moisture-absorbing properties. It absorbs moisture tremendously, which keeps your hair moisturised. Thus, fenugreek helps maintain the moisture barrier in your hair, improving shine and imparting a softer texture to your hair shafts.

Prevents premature greying

Decline or insufficiency in melanin hormone often results in hair greying. Fenugreek has a rich content of iron and potassium, which effectively helps you deal with premature greying of hair. In addition, fenugreek balances the mineral deficiency in your hair, vital for sufficient melanin production, naturally giving you darker hair.

How to use fenugreek for hair

Fenugreek hair oil

Add one spoonful of whole fenugreek seeds in coconut or sesame oil. Heat the oil on low flame until the seeds turn brown. Once it cools down to room temperature, strain the oil and store it in a glass container. Massage your hair, scalp and shaft with this oil one hour before head wash.

Fenugreek hair conditioner

Soak two tablespoons of fenugreek seeds overnight and grind them into a smooth paste. Add 1 egg yolk and 1 teaspoon of fresh yoghurt into it. Mix everything well and apply this mask to your hair once or twice weekly for deep conditioning. You can also mix fenugreek paste into coconut milk and apply it thoroughly to your scalp hair. Next, cover your head with a damp, warm towel for half an hour and wash it off with milk shampoo.

Fenugreek shampoo

Soak a handful of soap nuts, soap berries, dried Indian gooseberry, and fenugreek seeds in 1 litre of water overnight. Next day, boil the water with ingredients till it becomes half and let it cool down. Then, strain the decoction into a clean container and use it as a herbal shampoo twice or thrice a week.

Fenugreek hair rinse

Soak 2-3 spoons of fenugreek seeds in a jar full of water overnight. Next morning, strain the water in a container and rinse your hair with it after shampooing. This fenugreek hair rinse will give you soft and supple hair with increased softness.

Fenugreek hair mask

Soak a few spoons of fenugreek seeds in water overnight and grind them to make a paste the following day. Add a spoonful of lemon juice and apply it as a natural hair mask. After half an hour, rinse this off with warm water. This remedy is generally suitable for all hair types. If you are looking for excessively oily hair, you can soak seeds in apple cider vinegar. Like the previous remedy, keep it on for half an hour before washing it with a mild shampoo.


If used regularly, fenugreek seeds can work magic on your hair. Fenugreek seeds are great for every hair type, but dehydrated and damaged hair can benefit the most. The remedies given here require a regular application. And for that, you need an adequate amount of seeds. Purchasing bulk fenugreek seeds from bulk spice suppliers would be a good idea. So, without waiting further, visit your local spice wholesaler or find a bulk spice supplier online and order your batch today.

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